Happy World Egg Day! Every year, on the second Friday in October, people across the world host fundraisers, parties, marketing campaigns, and cook-alongs to celebrate this day. But what is world egg day and why do we celebrate it?

Modern society is facing an increasing problem- stress and the effects of stress. From worries about job security, social experiences, loved ones, the state of the world and more, people are increasingly stressed. One factor that can significantly impact stress levels and stress management is the diets that we eat. A healthy diet is an important part of battling stress, and chicken eggs are linked to stress relief.

Different cultures around the globe have developed and shared stories and myths about eggs for hundreds of years. Let’s discover some of the fascinating myths that have been passed down from generation to generation, and shaped our understanding of the world throughout the centuries.