Five reasons why we fell in love with eggs for breakfast

The soothing nature of eggs cannot be denied. They’re like putting on your favourite sweater; in our opinion, they’re the ideal way to start the day. We may have loved them since we were little.

The joy of breaking open a soft-boiled egg and drenching our troops. The warmth feeling of buttery scrambled eggs on toast. the gooey-fingered joy of a fried egg bap.

Eggs are so much more than just a tasty food. Here are some of our favourite parts about eating eggs for breakfast:

1. They act fast

On certain days, you want to appreciate the time you spend preparing. You want to let your mind to wander while preparing a roast meal or listen to podcasts while making a lasagne. Sometimes you have to get things going while the kettle is heating up. And an egg is quite difficult to beat in terms of speed.

2. They contemplate

Eggs are easy to prepare but occasionally require careful preparation. Spending three minutes carefully stirring your scrambled eggs has a great quality to it.

3. They are sound.

Eggs are very nutrient-dense. They include all nine of the necessary amino acids as well as vitamins A, D, B2, and B12. Additionally, because they are high in protein, they help us feel fuller for longer.

Due to their high amounts of cholesterol, eggs received negative press for a very long time. However, recommendations have altered recently, and we now understand that the saturated fat in meals is the problem. so you may eat your eggs without anxiety.

4. They are adaptable

The majority of individuals have a preferred method of preparing eggs, whether it be delicately poached, softly scrambled, or mixed up with cheese in an omelette. In addition, eggs are a core part of many of our other favourite comfort meals, like puddings, cakes, quiches, sauces and so much more.

5. They should be appreciated.

Breakfast on the go is a convenient habit to get into. As we leave the house, we grab a piece of toast, and as we browse social media, we eat cereal.

We are more inclined to treat eggs with some respect since they feel like a real meal. Take some time to enjoy your eggy breakfast, whatever it may be. After all, there aren’t many things more cozy than settling in on a Sunday morning with a mug of strong coffee and a dish of nicely fried eggs.